Do you have an idea buzzing around in your head?

The “I would love to……..” idea, or “the boss wants this” idea always followed by ” but……..”

There’s always a “but” isn’t there?

We are own biggest critics.

We worry about what others will think if we do try.

We worry about what others will do if we try and fail; we worry we won’t reach the goal because we’ve failed before; we worry that others are already doing it so it’s not worth doing; we worry that someone else has already done a version of it so what’s the use?

We even worry that we won’t produce what someone has asked for or often, we worry because we don’t even know where to start

The only way you are going to have success is to have lots of failures first. Sergey Brin

Let me help you

ILM Coaching Certificate - Debs Aspland

Debs has coached me a number of times with the patience and understanding that makes a huge difference.

She’s always asked insightful questions and got the best out of me as we have worked through my issues.

She’s also been fantastic at checking in on me and making sure that I’m doing ok after we have chatted which again, sets her apart from others and makes her so brilliant at what she does.
Charlie Beswick

What is Coaching?

Coaching not only looks at the steps you need to take to achieve a goal; it also looks at what is stopping you. If you have a goal and had the same one for over a year, what has stopped you from doing it?

This is often one of the most important aspects of coaching; understanding the barriers we face, especially if they are self-imposed barriers.

Debs has several years coaching experience and a real passion to help you, together with several years of business development and marketing experience. Why not use that knowledge and expertise to help you get to where you want to be?

NLP Certificate - Debs Aspland

Life Aspland coaching

Life As-Pland coaching takes place either via Skype/Zoom or similar; or for an additional fee, for those in Kent, we can offer coaching in your home or local venue of your choice.

I offer a variety of coaching options – each tailor made to your needs and availability.

When we first chat, we will look at what you want to achieve – tackle a work project, go to the gym regularly, write a book, declutter your home, balance home and work life, etc – then we will work out what you need to do to get there.

For many of us, we have 1001 ideas of what we want to do but get so overwhelmed by it all, we don’t know where to even start. So we do nothing.

When we chat, we will look at all your ideas, help you decide what you really want to do from the list then work out what you need to do to get there.

Think of me as your mum when you’ve said you will tidy your room, I will keep checking in to make sure you’ve done what you said you would.  However, I won’t shout if you don’t do it, I will support you with different strategies to try and help.

"A life coach does for the rest of your life what a
personal trainer does for your health and fitness."

"Coaching isn't therapy. It's product development,
with you as the product." 

A mentor is someone who allows you to see the hope inside yourself

A mentor is someone who sees more talent and ability within you, than you see in yourself, and helps bring it out of you.

Coaching focuses on equipping the individual to discover their unique potential

You can do it! I believe in you,
and can help you believe in yourself

I honestly believe that you can do it, so let me help you believe that too.
Get in touch. I would love to help you get to where you want to be.

Book a 20 minute intro chat

– it’s free

Still not sure, or want to find out if we can work together, then book a 20 minute intro chat with me, via Zoom.

Take the first step and click on the calendar icon below.

Be Awesome with @lifeaspland